I am a Level 3 Reiki Practitioner and provide hands-on Reiki treatments.  During the session I gently place my hands in a series of positions on your body. Some areas obviously need to be treated with hands off, but if you would prefer a full hands-off treatment this can be provided.

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Your Reiki treatment will normally last for around an hour, although first sessions will be slightly longer as a consultation will take place prior to the treatment.

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Some of the biggest benefits of Reiki are stress reduction and relaxation. When you are stressed it impairs your body’s ability to self-heal. Prolonged stress can dampen your immune system and leave you feeling exhausted, run down and vulnerable to all sorts of illnesses.

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The deeply relaxed state brought about during a Reiki treatment places you in a natural state of calm which is essential for your body’s healing processes to work efficiently and effectively. This also includes your mental and emotional wellbeing.

Many people find that Reiki gives them the time they need to focus on themselves and this time focused on relaxation and healing often brings about an improved sense of overall wellbeing.