Culinary Medicine - Nutrition
I have a passion about nutrition and believe that a lot of our health conditions can improve by small changes that we make to our diet. In January 2020 I enrolled with the BTN Academy and completed their Foundation training which looked at: The principles of weight management, macro and micronutrients, fibre and hydration, food labels, food tracking, the importance of sleep, supplements, habits and food environment and goal setting.
This has raised my passion for nutrition which is now drawn to Culinary Medicine and how we can use foods to help us with health conditions.
In November 2020 I began studying for a Level 5 Diploma in Culinary Medicine.
There is no escaping that our Healthcare system is in crisis. Although we are living longer we are doing so in poor health. So much of this can be avoided by changing our habits. I am here to help you to make effective and meaningful changes to your diet and lifestyle in order to manage your health more effectively
The course featured in-depth training into the science of nutritional medicine which is the role that nutrition plays in the management, intervention and prevention of disease. This allows me to help you make simple changes, create meal plans or recipes to suit your unique needs.
My training is due to be completed December 2021. I look forward to empowering you to become a better and healthier version of you in 2022.
Reflexology including specialisms: £45.00
Reproductive Reflexology sessions: £50.00
20:20:20: 60 minutes Reiki-Facial Reflexology-Foot Reflexology: £50.00
I accept cash, bank transfer or contactless debit/credit card payments.
Payments are made at the beginning of each session. Payments in advance are required for gift vouchers or bulk bookings.
To allow other clients to benefit from appointments that become available, all cancellations received within 24 hours of the planned treatment will carry a 50% session charge and 50% of future sessions will be taken up front. This will be non-refundable.
With some employee or private healthcare cover, you are able to claim back full, or a portion of your treatment fees.
Please check with your policy prior to booking a session. If you intend to claim, let me know at the point of booking, so I can prepare a letter headed receipt for you.
I have treatment gift vouchers available for you or your loved ones. These can be tailored to your requirements. Please get in touch for further details.